Quality Life as the New Year resolution
The appreciation of life, I guess, comes from a simple practical comparison of lifestyles.
Say, loving a social lifestyle full of events and meetings with people makes you appreciate quiet weekend day dedicated to just yourself: no people, no worries.Β
On the other hand, having too much down time drives you crazy: whereβs buzz, people, energy?!
Regardless of the chosen style, it should make you happy and should have some value behind. Bringing the quality to your life is your personal choice:
People you allow in your life – are they negative, judgmental with limited self-development or positive who love to identify beauty in people and things around?
Food you eat – eating healthy and fresh is your own preference or you can simply chuck a couple of fried tasteless chips – whatever makes you happy. The only condition is the outcome you receive is based on your choice so donβt be surprisedβ¦
Lifestyle you choose – you may do some sport, kinda fun and active. You may prefer have βsofa lifeβ with biggest effort you do is changing your Netflix channels.
Look after yourself or βwell, I got good genesβ – good genes are a gift that is great to nourish. At the end of the day, for example, ageing quicker walking in the Australian sun every day or event worse – getting cancer from direct unprotected sun lights, genes are not responsible here. You are.
Travel and explore – travelling around is cool and expands your inner horizons. Sometimes you donβt have to physically travel – Australia is blessed to βcollect the whole worldβ in it; one of the best Australian experiences I had is meeting people from all over the world I am grateful to call my friends. What stops you to say hi to that smiley Chinese coming to the same coffee shop you come every morning?
Knowledge you get – we learn something new everyday when we want to learn and grow, just think about itβ¦not sure though about βsofa lifeβ people.
Challenges you go throughβ¦or donβt go through. When something stops you from going and doing something, just remember one day long long time ago, you couldnβt walkβ¦
FashFitBox 